Important: This website and any guides, webinars, and workshops associated with this website are not clinical services, but rather, a means of sharing information and resources.

The content on this website or in The Mindful Hub’s guides, webinars, or workshops are not to be considered individual or group psychological treatment and does not constitute or substitute professional medical or psychological assessment, advice or therapy.

If you have been diagnosed with a psychological condition or are seeking psychological therapy and individualised support, please speak with your General Practitioner or Healthcare Provider regarding the professional services available to you in your area or book online with an appropriate practitioner here at The Mindful Hub. The advice on this website and in all of The Mindful Hub’s guides, webinars, and workshops may not be appropriate for your individual circumstances.

If you are in need of immediate psychological support, contact your nearest hospital or, if you are in Australia, you can also contact Lifeline on 13 11 14.