There’s no one-size-fits-all approach to mental health and wellbeing. The right support will look different for every person, depending on their age, experiences, needs and what they’re hoping to get from therapy.

At The Mindful Hub, we offer psychology and counselling services in a warm, welcoming and neuroaffirming environment. Our focus is on understanding the whole person, not simply the challenges that brought them through the door.

Psychology

For children, teens and adults

Our psychology services provide evidence-informed assessment and therapy for a range of emotional, behavioural and mental health concerns.

We take the time to understand what’s happening, what may be contributing to it and what support might be most helpful. Therapy is tailored to the individual, drawing on evidence-based approaches while making space for each person’s strengths, experiences and way of seeing the world.

Psychology appointments may be accessed privately, through NDIS funding, with eligible Medicare rebates under a Mental Health Treatment Plan, or with private health insurance rebates depending on your cover.

Counselling

For young people aged 12–18

Our counselling service provides young people with a supportive space to talk, reflect and explore what’s happening in their lives.

Counselling can support young people as they navigate relationships, school, identity, change, emotions and the many experiences that come with adolescence. Sessions are collaborative and shaped around the individual young person, with space to build self-understanding, strengthen coping skills and explore what matters to them.

Counselling appointments are available privately or through eligible NDIS funding.

We believe psychology should be practical, engaging and accessible beyond the therapy room.

The Mindful Hub partners with schools, workplaces and community organisations to deliver evidence-informed workshops, professional development and consultation.

Every session is tailored to the unique needs of your team, organisation or community, combining practical strategies with psychological insights that people can apply in their everyday lives.

We believe great supervision is about more than meeting professional requirements. It provides a supportive space to reflect, grow and build confidence in your practice.

The Mindful Hub offers Board-approved supervision for psychologists, including provisional psychologists, as well as clinical supervision and reflective practice for mental health practitioners.

Our approach is collaborative, evidence-informed and tailored to your stage of practice. Whether you're developing your clinical skills, navigating complex presentations, strengthening your professional identity or simply looking for a space to think through your work, we're here to support you with curiosity, compassion and practical guidance.

Caring for your wellbeing can mean making space for rest, connection and support through life’s changes and challenges. What feels helpful will look different for everyone.

At The Mindful Hub, our wellbeing services offer warm, person-centred support that recognises the connection between physical and emotional wellbeing. Each appointment is shaped around your needs, comfort and what matters to you.

Cancer wellbeing mentoring and support
For individuals and families navigating life during and beyond cancer

A cancer diagnosis can bring changes to everyday life, relationships, confidence and how you see yourself and your future. Our cancer wellbeing mentoring and support service provides a compassionate space to talk through these experiences and explore what might help.

Support may include practical wellbeing strategies, adjusting to life during and after treatment, navigating services and finding connection. Whether you’re living with cancer or supporting someone who is, appointments are tailored to your circumstances and offered alongside your medical care.

Massage therapy
Relaxation, hot stone and oncology massage

Our massage services provide a welcoming space to slow down, ease tension and support physical comfort.

Relaxation and hot stone massage offer time to unwind, with sessions tailored to your preferences. Oncology massage provides a gentle, individualised approach for people living with or recovering from cancer, taking into account their treatment, symptoms and comfort.

We take the time to understand your needs and relevant health history so that each session is appropriate for you.

More to come in 2027

Our wellbeing services are growing, with more practitioners and support options joining The Mindful Hub in 2027. We look forward to sharing more as these services take shape.