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About The Mindful Hub

 Online Psychology for ALL Australians, no matter where you live.

 

We are excited to announce more practitioners will be starting soon!

Our  Story

Australia is a beautiful land of wide, open spaces, which means when you are struggling with your health, it can seem a little lonely. In the empty spaces are people who need help.

Services for mental health  are scarce and difficult to access in rural and regional Australia; and when there are services available, there might be an incredibly limited range, meaning that people who really need help are less likely to reach out for it or receive it. People either can’t travel to the practitioners, can’t get appointments that fit in with their busy lives, or can’t afford the services.

It is essential for mental health to find the practitioner and the treatment that works for you.

People not only need services, they need options. It is so important with mental services that you click with your practitioner. The Mindful Hub has taken this idea one step further – here you really ‘click’ with your practitioner.

If you need help – you aren’t alone.

Experts often list statistics of how common mental illness is amongst Australians, and it is no less common in remote areas. But you probably don’t need to hear that 1 in 5 people suffer from mental illness. You just know that it is real, it can be debilitating, and it is affecting your life.

If you feel like you or someone you love is in one of those empty spaces unable to get help, we can connect with you wherever you are.

Our   Values

Our Psychologists work collaboratively with you

We work together to develop treatment goals and intentions and from there, the most appropriate interventions will be selected to help you accomplish your goals, and regain balance and control in your life.

The Mind Body Connection.

It is now widely recognised that the connection between our emotional, mental, social and behavioural and our overall health exists. 

Mindfulness leads to happiness

Mindfulness is the ability to be in the present, feeling and observing what is taking place in that moment. We believe that the ability to learn and practice mindfulness helps promotes feelings of happiness and contentment.

Each team member of The Mindful Hub has a special interest in promoting health and wellbeing from a mindful and holistic (yet scientific) approach. Our approach is something we feel really sets us apart from other services. We want you to feel part of our Mindful Hub community, rather than being a client only. 

Got any questions? Get in contact!